My son and I stopped by the downtown Redding Library to drop off and check out some new books…little did we know it was “Healthy Shasta” day there!  They had great events like “Twister” (above) and healthy food tasting booths for kids and adults alike to partake in.  We even got to create a “bean seed” glove which is hanging in our kitchen window and is now sprouting…!  Healthy Shasta gave us great free healthy cooking cookbooks as well as a lot of information on little ways to ensure the kids are getting enough calcium, fruits and vegetables.  For more information on Healthy Shasta, visit their website at www.healthyshasta.org